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I am a mother of three living in Lyttelton, NZ.

I teach mindful movement for childbirth workshops which involves the ongoing research and collection of birth stories.

"Our Birth Wisdom" aims to encompass the hugely varied ways women labour.

You do not have to be a "birth expert" to contribute your pearls of wisdom. This blog is from the perspective of the woman birthing, not from a clinical point of view.

My belief is that women are empowered by knowledge to own their childbirth experiences.

Do you have birth wisdom to share with other parents? Please contact me at erica.viedma@gmail.com or comment on the blogs below.

Our Birth Wisdom:
Birth experiences from women for women.

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Our Birth Wisdom:Birth experiences from women for women.

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Our Birth Wisdom:
Birth experiences from women for women.